Eggs in Sweet Potato Shells

Eggs in Sweet Potato Shells

Wild Rose Team

Serves 1

This delightful dish combines the natural sweetness of roasted sweet potato with rich, perfectly cooked eggs. A touch of coconut oil or butter enhances the flavor, making it a simple yet satisfying meal or snack. Add a pinch of salt for extra taste!

Ingredients

  • 1 large sweet potato
  • 2 eggs
  • 4 tsp coconut oil (or butter)
  • Pinch of salt (optional)

Steps

1. Preheat the oven to 200C (400°F). Pierce the potato with a fork and let bake for 45 minutes to 1 hour, or until tender.
2. Remove the potato, cut in half lengthwise. Use a fork to scoop out the flesh leaving enough for the shell to keep its shape.
3. Then mash the flesh with the coconut oil (or butter) and salt if desired. Put the mash back in the potato shells leaving a hole for the egg.
4. Crack eggs in a cup, and then tip it into the holes. Now put it back in the oven for about 10 minutes or until egg is set.

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