Recipes

Veggie Egg Bites

Veggie Egg Bites

Wild Rose Team

Looking for a make-ahead, cleanse-approved breakfast to power you through busy weekdays (or even lazy weekends)? Say hello to these easy, nutrient-packed Veggie Egg Bites!

Veggie Egg Bites

Wild Rose Team

Looking for a make-ahead, cleanse-approved breakfast to power you through busy weekdays (or even lazy weekends)? Say hello to these easy, nutrient-packed Veggie Egg Bites!

Morning Movement Smoothie

Morning Movement Smoothie

Wild Rose Team

This Smoothie will give you a little extra morning movement. Our team Naturopathic Doctor has come up with the perfect recipe for you! Try this hydrating smoothie to help gently...

Morning Movement Smoothie

Wild Rose Team

This Smoothie will give you a little extra morning movement. Our team Naturopathic Doctor has come up with the perfect recipe for you! Try this hydrating smoothie to help gently...

Turmeric chicken soup

Turmeric Chicken Soup

Wild Rose Team

Serves 2 Ingredients: 1 onion 1 small acorn squash 1 tsp ginger finely grated 1 tbsp avocado oil 1/2 cup water 2 cup veggie or chicken broth 1 cup milk...

Turmeric Chicken Soup

Wild Rose Team

Serves 2 Ingredients: 1 onion 1 small acorn squash 1 tsp ginger finely grated 1 tbsp avocado oil 1/2 cup water 2 cup veggie or chicken broth 1 cup milk...

Berry Popsicles

Berry Popsicles

Makes 4-6 Ingredients: 1/2 cup frozen strawberry slices 1/2 cup frozen blueberries 1/2 cup almond milk 1/2 cup water or coconut water 2 tbsp hemp seeds Directions: Add all ingredients...

Berry Popsicles

Makes 4-6 Ingredients: 1/2 cup frozen strawberry slices 1/2 cup frozen blueberries 1/2 cup almond milk 1/2 cup water or coconut water 2 tbsp hemp seeds Directions: Add all ingredients...

Quinoa Salad

Quinoa Salad

Serves 2 Ingredients: 2 cups cooked quinoa 1 cup diced cucumber 1 cup diced yellow bell pepper 1 cup diced cherry tomatoes 2 tbsp olive oil 2 tbsp Braggs Liquid...

Quinoa Salad

Serves 2 Ingredients: 2 cups cooked quinoa 1 cup diced cucumber 1 cup diced yellow bell pepper 1 cup diced cherry tomatoes 2 tbsp olive oil 2 tbsp Braggs Liquid...

Strawberry Lemonade Slushy

Strawberry Lemonade Slushy

Serves 1 Ingredients 1 cup sliced strawberries 1 lemon peeled and sliced 1 cup water or coconut water 1 cup ice cubes Steps Add all ingredients to a blender. Blend...

Strawberry Lemonade Slushy

Serves 1 Ingredients 1 cup sliced strawberries 1 lemon peeled and sliced 1 cup water or coconut water 1 cup ice cubes Steps Add all ingredients to a blender. Blend...