Recipes

Asian-inspired Green Salad

Asian-inspired Green Salad

The combination of suey choy, kale, broccoli mixed with the tahini in the dressing is a fabulous way to consume calcium-containing foods.

Asian-inspired Green Salad

The combination of suey choy, kale, broccoli mixed with the tahini in the dressing is a fabulous way to consume calcium-containing foods.

Almond Milk

Almond Milk

This homemade almond milk is a creamy and versatile dairy alternative.

Almond Milk

This homemade almond milk is a creamy and versatile dairy alternative.

Apple Crumble - No sugar added

Apple Crumble - No sugar added

Wild Rose Team

Dessert on a cleanse? Yes! This warm, cozy apple crumble is naturally sweet and perfect for staying on track.

Apple Crumble - No sugar added

Wild Rose Team

Dessert on a cleanse? Yes! This warm, cozy apple crumble is naturally sweet and perfect for staying on track.

Tofu Veggie Stir Fry

Tofu Veggie Stir Fry

Wild Rose Team

Try this light, nourishing, and full-of-flavor cleanse-approved Tofu Stir Fry, perfect to keep you satisfied while staying on plan.

Tofu Veggie Stir Fry

Wild Rose Team

Try this light, nourishing, and full-of-flavor cleanse-approved Tofu Stir Fry, perfect to keep you satisfied while staying on plan.

Veggie Egg Bites

Veggie Egg Bites

Wild Rose Team

Looking for a make-ahead, cleanse-approved breakfast to power you through busy weekdays (or even lazy weekends)? Say hello to these easy, nutrient-packed Veggie Egg Bites!

Veggie Egg Bites

Wild Rose Team

Looking for a make-ahead, cleanse-approved breakfast to power you through busy weekdays (or even lazy weekends)? Say hello to these easy, nutrient-packed Veggie Egg Bites!

Morning Movement Smoothie

Morning Movement Smoothie

Wild Rose Team

This Smoothie will give you a little extra morning movement. Our team Naturopathic Doctor has come up with the perfect recipe for you! Try this hydrating smoothie to help gently...

Morning Movement Smoothie

Wild Rose Team

This Smoothie will give you a little extra morning movement. Our team Naturopathic Doctor has come up with the perfect recipe for you! Try this hydrating smoothie to help gently...